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Cover for The Irritability Cure

The Irritability Cure: How To Stop Being Angry, Anxious and Frustrated All The Time

by: Doc Orman MD

Stress and anger expert Doc Orman, M.D. shares his secrets to curing anger. If you want to be happier, healthier, and more peaceful, this book is for you!

Pages:
84
Genres:
Nonfiction / Self-help / Self-Management / Anger ManagementNonfiction / Self-help / Emotions
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Description

How to Get Rid of Irritability and Anger Once and for All

Stress and anger expert Doc Orman, M.D. shares his secrets to curing anger.

If you want to be happier, healthier, and more peaceful, this book is for you! Doc Orman, M.D., author of the award-winning book, The 14 Day Stress Cure, has conducted seminars and workshops on reducing stress for doctors, nurses, veterinarians, business executives, students, the clergy, and even the F.B.I.

In this life-changing book, you will discover:

How to Eliminate Anger before It Kills You

Dr. Mort Orman has been studying irritability and the impact of anger on your health, success, and life for years. In his research, he found a proven strategy that works for getting rid of anger and irritability fast, without drugs or medications.

By using the same strategies the FBI uses to retrain your nervous system and habitual responses, you can say goodbye to unnecessary anger and rage. You’ll still have it if you need it, but it will never again control you or ruin your relationships.

One Simple Process for Turning Negative Thoughts into Fuel for Growth

When you eliminate negative thoughts and energy from your life, you’ll feel a sense of calm an inner peace like you’ve never felt before.

This is the power of negative thinking—when you turn your negative thoughts around, you actually create more energy and power that moves you in the direction you want to go in your life faster than you’ve ever moved before.

Why Going for Happiness Is the Quickest Path to What You Want

So often in life we try to be right instead of being happy. We argue to protect our viewpoint when we could just as easily let the argument go and be happy.

Learn how to reprogram your mind and subconscious habits and never have another unnecessary argument again!

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