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Diets are making people bigger, not slimmer. My mission is to help busy women break free from dieting for good and give you the tools to achieve your weight loss goals and keep it off without giving up your favorite treats or going to the gym.
Are you ready to recharge your confidence and rekindle your youth?
Are you sick and tired of wearing baggy clothes and avoiding the mirror?
Do you always put everyone else’s needs before your own?
Soon after joining the health and fitness industry, Adam realized that most women didn’t need to slave away in the gym or sign up to another fad diet to try and lose weight, what they needed was support, guidance, accountability and an easy to implement plan to reach their weight loss goals and keep it off long term.
Adam brings 10 years of transforming the bodies and mindsets of hundreds of busy women around the world into his brand new book where you will discover:
It’s time to put you back in control, this book will break you free from dieting and give you the tools you need to become leaner, healthier, and happier long term.
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