Writing about new fatherhood between diaper changes and existential crises. So far, only one of those has improved. Oh yeah, and working on my next round of “Girl Dad” tools and tips — because surviving the first year is just the beginning. Thanks for being part of the journey, dads. You’ve got this.
Tyler Upfield writes for the new generation of dads who want to show up, stay calm, and connect deeply with their daughters. A proud “girl dad” himself, he believes fatherhood is about showing up, not perfection. Through honest stories, humor, and practical tools, Tyler helps new fathers navigate the chaos of the first year with heart, patience, and confidence.
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