Irene Z.

Biography

I’m a passionate home cook and new self-published author who believes that healthy food should always taste amazing. With my first cookbook, I’ve combined real flavor with simple, everyday recipes anyone can enjoy.

I focus on high-protein, low-carb meals that bring energy, balance, and joy back to the table. My goal is to make eating well easy and enjoyable — so it feels like a lifestyle, not a diet.

When I’m not writing or cooking, you’ll probably find me experimenting with new spices, photographing food, or sharing a meal with family and friends.