Why We Argue and How to Stop: A Therapist’s Guide to Navigating Disagreements, Managing Emotions, and Creating Healthier Relationships

Description

We all argue, but understanding why can help you avoid some of those foot-in-your-mouth moments where you say something you know you’ll regret.

Therapist Jerry Manney shares his 35 years of clinical experience counseling individuals and families to help you understand why we argue and how to stop. You’ll learn how to replace heated conflicts with productive collaboration and mutual understanding.