White Psychology: The New Emotional Science Designed to Calm Your Anxious Mind

Description

Whether you’re looking to free yourself from anxiety and external conditioning, improve your relationship with your partner, navigate difficult conversations with your collegues, or connect on a deeper level with friends and family, this book delivers simple, practical, proven techniques for improving any relationship in your life—even with yourself.

Mastery of this discipline will enable you to

• Discover the nascent, beautiful science of White Psychology
• Calm (and sometimes even eliminate) the concerns, fears, and uncertainties of others
• Better control your emotions with the Opposite Emotion Technique (OET)
• Quickly resolve, or even prevent, arguments
• Avoid being manipulated from people of your everyday life
• Discover and learn to recognize the different personalities in the human world
• And much more

In short, this science is powerful. Give the principles and practices in this book a chance and you’ll be amazed at the difference they can make.