The Selfish Workout Guide: The No Gym, No Weights, Fail-Proof Way To Get The Body Of Your Dreams

Description

Are You Embarrassed By Your Belly Bulge?

If you would love to be back to the size you were in high school, but you feel too self-conscious to waste money on a gym membership . . . then you want to read this book.

Have you ever felt like you’re “not good enough” or “not strong enough” or “never skinny enough” to sign up for the gym?

Maybe you just don’t have the extra time or energy to spend an hour there every night?

You are not alone.

More than 80% of Americans are out of shape and overweight. And being fat is as deadly as being a smoker.

The future is scary when you’re unhealthy. It’s time to reverse your fate.

Have you ever wondered

• Why you’ve lost weight in the past, but gained it back and then some?
• Why you struggle to stay motivated?
• Why you start a new workout routine more dedicated than ever, but quickly your excitement fizzles out and you’re back on the couch.

You are not the problem. It’s your “inner game” that is sabotaging your results and preventing you from finally getting the body of your dreams.

If you’re tired of repeating the same mistakes that destroy your health and self-confidence, this book is the practical guide for you.