The Plant Based Air Fryer Cookbook: 150 Deliciously Healthy Whole Food Vegan Recipes to Save Money and Lose Weight with a 31 Day Meal Plan (The Plant-Based Vegan Lifestyle Series Book 5)

Description

Discover how you can go green to boost your health, well-being, and the environment using easy air-fryer recipes that will make your mouth water!

Are you stuck in a recipe rut and struggling to find food inspiration to keep your meal times interesting?

Do you want to include more fruits and vegetables into your life to boost your immune system and wake up feeling good every day?

Are you looking for new ways to cook food so that you can cut calories and still enjoy marvelous meals?

Then keep on reading . . .

Did you know that there are over 9.7 million vegans in America?

That’s a lot of plant-based people!

But there are so many benefits to being vegan that it’s not hard to understand why.

It can help you lose weight, boost your nutrient intake, lower your risk of heart disease, reduce diabetes risk, and so much more. And that’s not even considering the environmental impact it has on the planet!

But one common problem with plant-based recipes is that people feel trapped in a mindset that inevitably involves a lot of boring salads.

Well, you don’t have to limit yourself to salads anymore!

With just an air-fryer in your kitchen and this cookbook to guide you, you can whip up a wide range of mouthwatering plant-based dishes for endless meal possibilities.

Enjoy crispy, crunchy textures with half the fat and even less effort and clean-up.

In this guide, you’ll discover

• 150 vegan air-fryer recipes that you can use to switch up your boring routine and explore new flavors that will leave everyone impressed
• how to gradually switch your diet to a vegan one—how to ease yourself in to make sure new habits stick
• air frying 101—everything you need to know about cooking with it, cleaning it, its various functions, and so much more!
• 11 common mistakes you need to avoid when using your air fryer—don’t fall into the same traps as everyone else!
• brilliant breakfasts, mouthwatering mains, delicious desserts, and more that will keep your tastebuds tingling all day long
• fantastic homemade meat alternatives that will make you forget you went vegan!
• a 31-day meal plan with weekly grocery lists—it’s never been easier to make the plant-based switch
• and much more.

Plant-based recipes are the food of the future. You’ll reduce your carbon footprint and do your bit for the planet, without missing out on any flavors or textures you are used to eating.

Start your wellness journey today. Not only can the health benefits last you a lifetime, but you’ll be making affordable, easy, and quick meals to keep the whole family happy.