The Mediterranean Diet for Beginners

Description

Why choose the Mediterranean diet:
– discover the variety of the Mediterranean food
– find some new recipes to add to your repertoire
– start living a healthier life!

Don’t hesitate to try these delicious recipes:
– Mediterranean Brown Rice Salad
– Heirloom Tomato Salad with Pearl Couscous
– Mediterranean Chicken with Eggplant
– Greek Pasta with Tomatoes and White Beans
– Super Easy Humus
– Spinach and Feta Pita Bake
– Mediterranean Quinoa Salad
– Ziti With Olives and Sun-Dried Tomatoes
– Portobello Pesto Egg Omelet
– Mediterranean Grilled Vegetables
–  . . . and more!