The Ark Within

Description

This poetic yet pragmatic book guides you to rediscover yourself as a living Noah’s Ark—a three-dimensional volume of conscious presence, stable and vast enough to actively embrace and support each facet of your being.

Adelheid Oesch, a seasoned counselor, teacher, and founder of “L’Atelier du Dialogue Intérieur” (Voice Dialogue Workshop) in Lausanne, Switzerland, masterfully weaves together the spiritual wisdom of the world with the ground-breaking insights of “Voice Dialogue” psychology.

With expertise shaped by extensive training with pioneers Dr. Hal Stone and Dr. Sidra Stone, she illuminates a path to cultivate an intimate, non-judgmental engagement with your inner persons—the sensations, emotions, images and thoughts that shape your experience.