The 12-Week Anxiety Relief Workbook: A Guided Workbook and Journal with Prompts to Calm Anxiety, Relieve Stress, and Practice Daily Self-Care

Description

Calm your anxiety through 12 weeks of workbook exercises, journaling, and self-reflection.

This book will equip you with powerful coping mechanisms that will help you stay calm, confident, and centered as you navigate life. BUY this book and embark on your journey to becoming your calmest self today!