The 10 Day Self Discipline Challenge: A Proven Path to Success-Master Your Mind in Just 10 Days with Rewarding 5-Minute Exercises to Create Good Habits and Achieve Your Goals (Mind Matters Book 1)

Description

The 10 Day Self Discipline Challenge offers a transformative approach to building the self-discipline you need to succeed in any area of your life. Over the course of 10 days, you’ll discover a series of simple yet powerful exercises that take just 5 minutes a day. These exercises are designed to help get you started, strengthen your self-discipline muscle, and build habits that last. This book provides tools for every level, whether you’re a beginner or have struggled with self-discipline for years.