Description
Would you like to stop worrying about rejection? Learn how to enjoy conversations? Fix poor body language habits? Fix the negative feelings constantly holding you back from expressing yourself?
If yes, then Social Confidence Mastery is for you. It integrates concepts and strategies from Cognitive Behavioral Therapy, body language and social skills, methods of reconnecting with true happiness, self-acceptance and mindfulness, and a diverse selection of social anxiety conquering tasks.
This book combines outer technique (body language and social skills) with inner strength (happiness & authenticity).
You can finally turn down the volume of that annoying, negative voice of self-doubt. The voice that tells you, “Don’t talk to her! She might not like you!” Learn how to embrace all social situations rather than shy away from them. Start building a new habit of communicating authentically with everyone instead of shying away from imagined consequences.
Inside you will learn:
- Confident Body Language
- Confident Speaking Skills
- How to Be Assertive
- How to Quickly Enter a Confident State Without Alcohol
- How to Overcome Rejection
- How to Change Bad Habits
- How to Be Happy
- How to Overcome Social Anxiety
- How to Calm Fearful Feelings
- How to Get Out of Your Comfort Zone
- Social Confidence for dating
- Social Confidence for all situations
- How to Build Positive beliefs
This program has already successfully helped many people improve their life, and it can help you too!
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