Small Habits Revolution: 10 Steps To Transforming Your Life Through The Power Of Mini Habits!

Description

Finally! Develop Good Habits That Stick!

Do you find yourself adopting good habits only to abandon them down the road? Are you frustrated because you can’t seem to develop them in the first place? Are you disappointed that you’re unable to maintain new habits over the long run?

Join the club!

Most people fail when they try to incorporate new, positive behavioral patterns into their day. It’s not for lack of good intentions. Like you and I, they want to lead more rewarding, enriching lives.

They have motivation. They also have willpower. But neither are enough. Predictably, their new habits fail to take root. They’re eventually abandoned and forgotten, forcing people back to square one.

Can you relate to this problem?

There’s a simple solution: starting small.

This effective, time-tested method is described in detail in Small Habits Revolution: 10 Steps To Transforming Your Life Through The Power Of Mini Habits! With just a few minutes a day, you can start developing habits that lead to better health, greater self-confidence, and a more fulfilling lifestyle.

In Small Habits Revolution, you’ll discover:

• How developing good habits improves your life
• The roles of triggers, routines, rewards, and loops
• Why neither willpower nor motivation lead to long-term behavioral change
• A proven 10-step system for developing good habits that last
• 7 easy “habit hacks” for overcoming internal resistance
• 6 ways to ensure your new habits stick
• 23 example habits that can enrich your lifestyle

That’s just scratching the surface. You’ll find that Small Habits Revolution: 10 Steps To Transforming Your Life Through The Power Of Mini Habits! is the only book you’ll ever need for effecting positive behavioral change in your life.

If you’re frustrated because new habits never seem to stick, there’s good news. The solution is within your grasp. This quick-moving guide provides actionable advice that will help you to make positive, lasting changes in your life.