Recovery from Relationship Anxiety and Overthinking: Stop Being Anxious and Needy. Build Confidence, Self-Esteem and Break Negative Spirals in Relationships

Description

This book will help you overcome relationship anxiety and overthinking. You’ll learn how to stop being anxious and needy, build confidence and self-esteem, and break negative spirals in your relationships. With practical guidance and insightful exercises, you’ll discover how to develop a secure attachment style, build intimacy without becoming overly anxious, and manage relationship anxiety in your current relationship or dating life.