Narcissistic Mothers: A Daughter’s Guide to Dealing with Narcissistic Mothers, Recovering from CPTSD, and Healing Emotional Wounds (Break Free and Recover from Unhealthy Relationships)

Description

Do you feel like you are living a lie? Do you always feel at fault? Do you doubt every move you make? Are relationships like war zones in your life? Do you attract toxic situations? Do you shrink inside your uncomfortable skin?

These are some of the many valid emotions that arise from dysfunctional interaction with a narcissistic carer. Being born to a narcissistic mother can be one of the most destructive scenarios to face and some daughters never find peace, not even after the death of their mother.

This book addresses the realities of maternal narcissistic victimization. You will

• learn to see how the narcissistic mind operates and identify their language.
• discover facts about narcissistic personality disorder and its effects on the daughter
• understand various parenting styles and how they impact you
• identify and relate to typical family dynamics as they are manipulated by the narcissistic mother
• recover from the devastating effects of CPTSD
• discover how to withstand triangulation, gaslighting, splitting, projection, and personal violations
• learn how to breach the narcissistic mother’s control
• learn to spot the signs and how to turn them to your advantage
• find simple yet effective strategies and tips to heal your self-esteem and recreate your sense of self-worth
• learn the power of healthy separation
• discover hope in finding solutions for situations that trigger your miserable memories
• take action against abuse by building healthy boundaries
• recover your confidence and heal your emotional wounds
• avoid repetitively toxic behaviors in different environments
• liberate yourself, heal yourself, and re-mother yourself

This book is the perfect addition to living a healthier life where you find hope in togetherness after separating yourself from toxic people. Learning a new emotional language will foster intelligence and more comfortable emotional expression. Narcissism has become a relevant topic in contemporary society. Break free from the spiraling cycle and stop living a life of mood disturbances, isolation, and insecurity. The choice is yours. The ability is already there, you simply need a helping hand. This book will be just that.

It’s time to regain your self-worth and build a healthy life.