Kill The Goblins: How to get the negative voices in your head to shut up

Description

Tools to quiet a noisy mind

Are you aware of the things you say to yourself? Are they friendly or mean?

Do you have a busy head, full of lots of thoughts that leave you confused or overwhelmed?

Do you find yourself arguing with the thoughts in your head, trying to get them to stop?

Kill The Goblins provides more than 15 ways to deal with these thoughts. Each one provides a simple action you can take the minute you’ve finished reading to shut them up.

Designed to either be read in from cover to cover, or dipped into for quite easy in-the-moment solutions, Kill The Goblins is for everyone. No spiritual woo, no self help jargon, just practical strategies for every-day use.

Equip yourself with the tools to kill the stream of negative thoughts in your head that stop you from pursuing your dreams, and distract you from living the life you want. And take an in-depth look at potential root causes, and learn how to change the way you think and feel to gain inner balance and security on a daily basis.