Keto Food List: Ketogenic Diet Quick Guide for Beginners: Keto Food List with Macros Nutritional Charts Meal Plans & Recipes with Calories Net Carbs Fat for Healthy Weight Loss

Description

Start cooking delicious low-carb meals that will make you slimmer, healthier, and more energized!

This full list covers a wide range of keto products that will help you lose weight without starving and without the need for grueling workouts. Just bring this little book with you while shopping to maintain your perfect grocery habits!

Dig in and find out

• What to eat and what to avoid when on keto to achieve weight loss, control blood sugar, and other health-related goals
• How to shop for healthy Keto Foods—remarkable tips for everyone
• Nutrition facts to keep all calories under control
• Calories and macros—every recipe lists serving quantity, prep time, cook time, easy to follow ingredients, preparation instructions, images, and nutritional information to keep you on track