Intermittent Fasting for Women Over 50

Description

In Intermittent Fasting for Women Over 50 you’ll discover

• the 9 ways to do intermittent fasting and how to identify which is right for you
• why intermittent fasting works so well for women after 50 and how to make it your new healthy lifestyle in few steps
• the biggest mistakes people make when starting intermittent fasting that prevents from achieving their goals
• a complete step-by-step guide to starting Intermittent Fasting safely and effectively
• why intermittent fasting is a more effective than simply reducing your calorie intake
• what Michelle Obama, Madonna, Jennifer Aniston, Oprah Winfrey, Jennifer Lopez, Angelina Jolie, Halle Berry, Cindy Crawford, Kim Kardashian, Christina Aguilera and other celebs said about intermittent fasting
• how intermittent fasting helps top celebrities to stay healthy, strong, energetic, fit and looking great in their 50s
• 9 myths about intermittent fasting
• how you can combine intermittent fasting with exercises
• how to deal with challenges and stay motivated
• practical tips, tricks and suggestions to set yourself up for success
• . . . and so much more!