Healing the Grief You Hold: A Path From Pain and Loss to New Life

Description

Does your grief overwhelm you? Is there a longing for the pain to finally just stop?

Your life is full of gut wrenching, exhausting, and unfathomable emotions now, yet there’s no guidance on what to do with this new reality. The longing for life to be less painful fills most moments of your day. Where do you turn when grief seems overbearing and all consuming?

When your pain feels unbearable and you’re not sure where else to turn, Healing the Grief You Hold will help you

• break free of shame about challenging emotions
• feel at peace with yourself, your story, and your life
• create relationships where your true feelings are welcome
• stop always second guessing yourself when you’re around others
• experience greater joy through a process of emotional expression

Healing the Grief You Hold gives an inside look into a personal experience with loss, and ways to heal your grief without judging yourself or your pain. While there is no getting over grief; there is a way forward through it. This book reveals that way.

You are no longer alone in your grief—starting now.