Healing Chi Meditation (Chi Powers for Modern Age Book 4)

Description

You don’t have to rely on the external healing factors and processes of the mind and body to feel the power of healing. Why? All you really need is just to feel it inside and learn to use it! This practical guide covers the basics of Chi flow, from abdominal breathing techniques, to Dan Tian centering, to the “Beauty of 8 Moons,” and to the Little Universe Micro Cycle.