Guided Journaling: How to use Affirmations, Gratitude and Daily Rituals to Manifest, Practice Positivity and create a Balanced Life (Guided Journaling)

Description

Have you ever felt frustrated about your relationships, your career, your health, or just the way you see the world?

Perhaps you are a great mum, a talented employee, an entrepreneur, or a health nut. But, do you feel like you excel in one part of your life and come up short in the others?

You may have considered journaling before but are not sure how to utilize it effectively to help improve your life.

This book will help you go deeper into your journaling. It will help you define the areas of your life that you want to delve into more. It will help you use a long-standing process to really hone in on what you want, when you want it, and how you’re going to work toward it. It will help you start to create a thought process that not only improves your everyday life, but can also assist you with manifesting your wildest dreams.

My name is Kathy Shanks; I’m a businesswoman and entrepreneur with a passion for journaling. Over the years, I’ve filled my mind with as much personal development content as my brain could handle. I have successfully used this knowledge, combined with my skills as a graphic designer, to create a guided journaling method that has allowed me to live my best life on my terms. My journals are simple strategies that help me successfully manage my three businesses and enjoy time with my family, whilst maintaining a healthy, balanced lifestyle.

Inside you’ll discover how to use my method of journaling to

• work towards creating balance for heart, mind, body, and soul without sacrificing career and relationships
• create rituals that help you develop gratitude
• use daily affirmations to practice positivity and manifest your future dreams
• discover strategies to improve your relationships, build your life mission, start a side hustle, discover yourself, develop self-love, improve your health, AND improve your mindset

It seems too good to be true, right? Organizing your thoughts and dreams for 10-20 minutes a day can be that one simple change that actually makes your dreams become a reality.

Make your journal your safe haven, a place of nurturing for you to come and reflect, clear your mind, set goals, develop gratitude, make plans, dream, and take steps towards the future that has always seemed just out of reach.