Gaslighting and Narcissistic Abuse Recovery: A Practical 3-Step Guide to Emotional Healing. How to Break Free from a Narcissist, Reclaim Your Power and Build Healthy Relationships after Trauma

Description

Realize —> Expose —> Break free!

Have you lost all sense of your identity?

Do you know someone that always turns others against you, making you feel crazy and never right? Do you find yourself apologizing for your reaction to their bad behavior?

Whether these things have been caused by a narcissistic partner, family member, friend, or colleague, one thing remains true: You deserve NONE of it.

Renowned psychologist and self-published author Ellen J. Cure knows this all too well.

Once a victim of gaslighting and narcissistic abuse, Ellen will give you the tools and insights she has learned in order to break free from her abuser’s grasp!

In her book Gaslighting and Narcissistic Abuse Recovery, she guides you through the 3 crucial steps to breaking free from a narcissist, reclaiming your power, building healthy relationships after trauma, and achieving emotional healing.

Here’s what you can get from her life-saving book:

STEP 1: Understanding Manipulation

• The main types of narcissists and how to recognize them
• The 7 Stages of gaslighting explained
• Subtle coping mechanisms the narcissist is using on you right now

STEP 2: Exposing the Narcissist

• The 4 phases of a narcissistic relationship
• Red flags to expose a narcissist at first sight
• 5 ways to shut gaslighting down

STEP 3: Breaking the Cycle and Healing

• What a narcissist tends to do when exposed (and how to fight back)
• The 7 biases that hinder your recovery from narcissistic abuse
• The 4-step recovery stages
• Essential self-care strategies for survivors
• The 12 healing steps for dating again after an abusive relationship

And so much more!

Healing after gaslighting and narcissistic abuse is not a linear journey. But with the right guidance and tools, it is possible!

The goal of “Gaslighting and Narcissistic Abuse Recovery” is to help as many people as possible so they can live fulfilling lives, appreciate themselves the way they are, avoid feeling inadequate, and steer clear of narcissistic relationships.

Never lose hope. Help is here!