From Breast to Bowl: A Complete Nutrition Guide for Newborns to Toddlers (Nourish from The Start)

Description

From Breast to Bowl: A Complete Nutrition Guide for Newborns to Toddlers is the essential resource for parents navigating the critical early years of childhood nutrition. This comprehensive guide covers every stage of your child’s feeding journey, from the benefits of breastfeeding and the introduction of solids, to establishing healthy eating habits that will last a lifetime.

With a blend of personal experience and expert knowledge, Chiew Fung offers practical, evidence-based advice to help parents make informed decisions about their child’s nutrition. Packed with easy-to-follow tips, delicious recipes, and step-by-step guidance, From Breast to Bowl empowers you to confidently nourish your baby’s body and mind.

Inside, you’ll find

• the importance of breastfeeding and how it benefits both mother and baby.
• a clear guide to introducing solids, including baby-led weaning and first foods.
• key nutrients that support brain development, immunity, and overall growth.
• solutions for common feeding challenges, including picky eating and food allergies.
• strategies for transitioning from purees to family meals, ensuring your toddler is ready to join the table.

Whether you’re a first-time parent or looking for new ideas to feed your growing toddler, From Breast to Bowl provides the knowledge and tools to give your child the best possible start in life.