Fear Is Not My Enemy: The PAME Code to Retrain your Brain from Fear to Courage and an Amazing Life! (Psychology in your Life Book 3)

Description

In this book, #1 best-selling author, Dr Emee Vida Estacio, will teach you how your brain processes fear, what it does to your body, and how you can control your thoughts so you can choose how to respond to fear. Using applied psychology, this book will show you how you can retrain your brain, so you can live your life bold and free. If you need the courage to embrace change, or if you need it to pursue your dreams, if you are longing to speak up or heal from your pain, if you want to have the courage to be true to who you are, then this tiny book has got you covered.