Description
In Transformative Self Care, you’ll discover:
Introduction to Self-Care: Learn how to specify your habits, implement wellness, and how to set boundaries.
How to nurture your spirit: Find your inner peace, nurture your relationships and connections, and meditate.
Money and mental health: Learn financial self-care, how to set up your budget like a boss, and remain disciplined.
How to make joy your habit: Learn how to create happiness for yourself and how you can add more laughter to your life.
Transformative Self Care is a book for everyone who wants to learn how to care for themselves properly. It will bring numerous fantastic benefits not just for you taking action, but it makes a difference in relationships with your family, works colleges, and friends.
In Transformative Self Care, learn
- to specify your habits, implement wellness, set boundaries.
- how to nurture your spirit: Find inner peace, nurture your relationships and connections, and meditate.
- about money and mental health: Learn financial self-care, set up your budget like a boss, and remain disciplined.
- how to make joy your habit: Create happiness for yourself, add more laughter to your life.
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