EMDR Workbook: Start Healing from PTSD, Trauma, and Anxiety Today: A Practical Step-by-Step Guide to Self-Healing (Trauma Healing)

Description

Start Building a Life Free from Trauma—Your Practical EMDR Healing Blueprint Awaits!

Are you imprisoned by relentless traumatic memories? Seeking relief, but finding no lasting solace? Yearning for a life where past horrors no longer dictate your every movement, emotion, and choices?

With EMDR Workbook: Start Healing from PTSD, Trauma and Anxiety Today, you’ll experience the unrivaled power of Eye Movement Desensitization and Reprocessing—a therapy that transcends conventional healing methods. EMDR offers you a life unburdened by past trauma, and this book is your personalized guide to this life-altering journey.

Meet author Alexandra Olsen, an expert who has navigated the realms of psychology, meditation, and trauma therapy. With a unique approach reminiscent of EMDR’s holistic philosophy, Olsen stands with you as you get more intimate with your struggles, letting you know that you are not alone and that there’s a proven path to healing.