Description
Pluck perfectionism out of your life from the roots and live life on your own terms with this ground-breaking guide!
Are you struggling with perfectionism which is slowly chipping away at your confidence, drive, and general fulfillment?
Tired of feeling like you are not good enough, and there is nothing more you would like than letting go of control so that you can live your life unchained and without unwarranted fears?
Do you put a lot of time and effort into tasks but never seem happy with the end results?
If you’ve answered YES, this book will guide you through defeating perfectionism and finding your way toward an anxiety-free, relaxed life.
Being a perfectionist is like living with a banner on top of your head that constantly beeps to remind you that you need to do everything perfectly. But, to the world, this banner portrays all your imperfections—as perfectionism makes you feel like everyone is watching you and that you’re never good enough. Can you relate?
Well, Milena Harrett lived like this almost all her life, and after taking years of therapy and going through a delicate process to heal her inner child, she was finally able to let go of perfectionism. Milena, therefore, dedicated her life to helping others do the same.
So how can you, too, achieve this? What’s the secret?
Well, this book will guide you through the whole process, even if you are riddled with the fear of failure and a nagging inner critic who won’t let you breathe.
In Embrace Imperfection, you will discover
- what exactly perfectionism is, and narrowing down on your cause for perfectionism
- unknown symptoms of perfectionism that you might not be aware of
- how to quit setting exceptionally high standards for yourself and live life within your capacity
- strategies for overcoming procrastination so that you can get things done
- how to subside negative self-talk once and for all and silence the inner critic
- tips for building a worry-free life and letting go of people pleasing
- how to allow yourself to make mistakes to create room for growth and improvement
- and so much more!
So, if you are ready to live a perfectionism-free life, then let Milena guide you through this healing process.
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