BlessBack: Thank Those Who Shaped Your Life

Description

With a blend of true stories and research, BlessBack:

• reveals the benefits of why giving thanks matters to you, both mentally and physically, as well as to your recipients
• explores how practicing gratitude creates a cycle of sustained happiness and a transformed life
• offers 120 creative and compelling ideas to help you journey toward positive, lasting change

“BlessBack” provides perfect measures of inspiring stories and practical advice. Savor each page and you’ll find yourself remembering, noticing, and blessing back those who have already blessed your journey through life.
Jane Kise, Ed.D., author of “LifeKeys” and “SoulTypes”