Description
There are many known benefits of coloring, even for adults. It can relax the amygdala in the brain, which in turn reduces a person’s stress and anxiety, generates mindfulness, and can even positively affect sleep patterns!
Coloring is a wonderful activity and highly beneficial for families, schools, playgroups, heroic war vets, and those suffering from PTSD. It can even help improve motor skills, enhance a person’s focus, and is just plain fun!
Best of all, there is no age requirement or previous experience needed – anybody can enjoy this multi-generational, wonderful, bonding activity. Grandparents, parents, and children of any age will delight in coloring the whimsical illustrations.
As an extra-special feature, this edition contains lots of exciting games and activities that will keep you busily entertained – mazes, word searches, spot the differences, find the sequences, complete the sequences, color by number, and how to draw a sailboat.
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