Description
Unlock the secrets to managing teen anxiety & stress: a parent’s guide to understanding and overcoming generalized and social anxiety disorders, OCD, and PTSD.
Do you work with teenagers and are looking for a resource you can use with your clients to help them cope with the anxiety they experience? Are you the parent of a teen who struggles with anxiety and stress?
The percentage of adolescents who suffer from significant anxiety is currently close to one-third, and this number has been steadily rising over the past few years. The experience of living with anxiety can make a teen feel cut off from others and frightened.
It is all too common for adolescents to feel pressure to either be involved in many activities, to excel in everything they do, to get into a “good” college, to be the best at a sport, to be constantly connected and available to everyone and to be subject to the negative implications and pressures surrounding social media. While on the other hand, they must avoid saying or doing anything that might be considered inappropriate. As a result, it should come as no surprise that today’s adolescents suffer from high levels of anxiety and stress.
The good news is that there are answers, with proven ways to help teens either avoid becoming another statistic or get to the root of their anxiety. The first step is understanding the problem.
This essential guide is filled with the helpful information needed to give the reader a clear grasp of the problems. It is delivered in easily understandable terms. You’ll learn the best ways to support your teen in overcoming problematic thinking and fears. Dr. Probst shares actual patient cases as examples of some of the different issues covered in this guide. He also shares some strategies for the effective management of stress and anxiety in teens.
A Parent’s Guide to Teen Anxiety & Stress is one of the most user-friendly anxiety books available.
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