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Markus A. Kassel

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Eat like a Real Man: Paleo Diet Recipes for Guys Who Want to Be Big and Lean: (Build Muscles, Lose Fat, Live Free & Healthy!) Kindle Edition

by Markus A. Kassel (Author) Format: Kindle Edition

4.7 6 ratings

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The Ultimate High-Protein Paleo Cookbook for Realizing Your Full Potential !

Reaching one’s physical peak requires a certain amount of training as well as adhering to a proper diet. If you’re looking to build muscle, lose fat or simply be as healthy as possible, you will need to follow recipes that were designed specifically with those goals in mind.

But that’s not all. Ideally, you would also want recipes that make you feel full and content. Following a “diet” does not necessarily mean that you ought to tighten your belt or eat food that tastes as bland as sand!

You can have your (paleo) cake and eat it too!

You need to read this book if:

You’re already following the paleo lifestyle and need more delicious recipes to add to your list to keep the flame alive;

You’re only just beginning and would like to learn a few easy meals to prepare that will get you started on the right foot and ensure your body gets every nutrient it requires to thrive;

You’d like to strike the perfect balance between gustatory pleasure and efficiency.

Stop Fooling Around – Get Results Today!

If you’re serious about achieving your fitness goals and be as fit and energetic as can be, don’t waste another minute. Your new life is only one click away.

Scroll up and click the “Buy” button, and start eating your way up to a crazy strong body!

Product details

ASIN ‏ : ‎ B019EIBZJS
Publication date ‏ : ‎ December 14, 2015
Language ‏ : ‎ English
File size ‏ : ‎ 2734 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 86 pages

Best Sellers Rank: #648,295 in Kindle Store (See Top 100 in Kindle Store)
- #99 in Paleo Diets
- #113 in Paleo Cookbooks (Kindle Store)
- #151 in Paleo Diet

Customer Reviews:
4.7 6 ratings

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Markus A. Kassel

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A black belt in Karate, ring-tested kickboxer who also holds a university degree in Psychology, I have to admit I know a thing or two about kicking butt and imposing my will on my foes. However, the real adversary I've always been looking to vanquish - whether in CrossFit competitions, in a race or a fight - has never been anyone else but me.

I believe in the Latin phrase mens sana in corpore sano and try to honor that spirit every chance I get by looking for new, more efficient ways to improve myself and reach the next level. Through my trials and errors, I've accumulated a vast wealth of knowledge. Not only on the quickest means to attain one's physical peak but also on what it takes to toughen up mentally and develop a sharp, indestructible mind.

In this series of books, I intend to share with you everything I've learned in close to 20 years of studying and perfecting my training. It is the next natural step for me: to put into words all that baggage made of sensations, hard-earned habits and unspoken truths; to extract its very essence without holding anything back. And by so doing, not only will I get better, you will as well!

Some of the facts I'll lay out will surprise you, others may come as a shock, but rest assured that they represent the fastest shortcut to success. So, if you're ready for the change of a lifetime, let's get started and discover the Superhero who had been hiding inside you all along!

Sincerely,

Markus

Customer reviews

4.7 out of 5

6 global ratings

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Scott Carlson

Eating good makes you feel good.

Reviewed in the United States on December 19, 2015

Verified Purchase

Eating good makes you feel good. The recipes in this book are easy to follow. My favorite is the Turkey Meat Bagel. It came out really good. It makes a good snack or a breakfast meal. My wife made the Pumpkin Almond Bars for a holiday treat. They are amazing. I really like adding these recipes to my diet. I can’t wait to try more.

2 people found this helpful

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detroiter1

Five Stars

Reviewed in the United States on March 26, 2016

Verified Purchase

Good recipes and a well layout diet plan

Reviewed in the United States on September 9, 2016

Verified Purchase

Love the recipes in this book.

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Anonymous

Health through Quiche, Frittata, Bagel and friends

Reviewed in the United States on December 29, 2015

Markus Kassel is fervent.
Probably that is because of a certain feeling He already enjoys.

True,
Look at the covers of His books.
We notice Raw power.

This book, I feel is a supplement to the Superman Series.
Why?
And How?

Mindful eating is very needed in every phase of life.
Cos, when we eat mindlesslessly, we really are spoiling health.

Building on the concept of positive building body-life-society, this book makes us understand and practice healthy consumption.

Three fine points are,
- Tasty photographs - leading us to try the recepies
- Clear directions - encouraging to cook
- Listing the nutrients - making us understand what we eat

Well,
I get a clear picture to know the possibilities and try.

Helpful

Kindle Customer.

A short book with awesome recipes

Reviewed in the United States on July 14, 2016

This is a very easy book to read and has awesome recipes. It's rare that I can actually utilize the recipes in books, but this one I have and they taste wonderful.

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Eat like a Real Man: Paleo Diet Recipes for Guys Who Want to Be Big and Lean: (Build Muscles, Lose Fat, Live Free & Healthy!) Kindle Edition

The Ultimate High-Protein Paleo Cookbook for Realizing Your Full Potential !

Stop Fooling Around – Get Results Today!

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Product details

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About the author

Markus A. Kassel

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