Living from the Heart
Jan 2010 Ā· Endless Satsang Foundation
4.4star
60 reviews
Ebook
166
Pages
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About this ebook
For centuries, spiritual teachings have pointed us to the Heart as the source of wisdom, truth, peace, and love. We call it the Heart because these deeper realities are experienced most strongly in the region of the physical heart. However, the spiritual Heart is not limited to a location in your body. The Heart is the totality of your connection with the essential qualities and greater dimensions of your true nature as limitless Being. Any full exploration of the larger truth of your Being must include a discovery of the capacities and qualities of this tender, loving, and wise aspect of your true nature. This free ebook, Living from the Heart, consists of three related pieces that explore living from the spiritual Heart. Part One, From the Heart, offers simple ways to drop your awareness into the Heart and thereby shift into a more open, allowing perspective and to more fully experience the world and your true nature as aware space. It goes on to explore dropping awareness into the belly and ultimately into the larger spiritual Heart, which includes the mind, heart and belly. These simple shifts in perspective can profoundly alter your experience of life and its challenges. It turns out it doesn "t matter what you experience; what matters is where you experience it from.Part Two, The Heart "s Wisdom, explains how the Heart is a wise and accurate guide to the truth. The truth is whatever opens your Heart and quiets your mind. This simple definition cuts through any confusing ideas and beliefs to the direct source of wisdom and guidance available in your own Heart.Part Three, Love Is for Giving, points to the true source of love in your own Heart. The essence of love is the spacious, open attention of our awareness. Awareness is the gentlest, kindest, and most intimate force in the world. It touches everything but doesn "t impose or make demands. Surprisingly, this awareness, or love, is experienced most fully when you give it to others, not when you get it from others. The more love you give, the more love you experience. It is by freely giving love that we are filled with love.Throughout, there is a pointing beyond the experience of the Heart and its wisdom, peace, and love to the possibility of recognizing these essential qualities as who and what you are. The Heart with all its joy, satisfaction, peace, love, and wisdom is not just something you can experience more fully; it is what you have always been and always will be. In recognizing your true nature as this fullness of Being, you can ultimately rest from all seeking and effort, and just be who you are.
Ratings and reviews
4.4
60 reviews
Rajni Tyagi
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October 4, 2020
This book is really helpful for them those r searching their true nature, my doubts have been clear while reading this book so I m very thankful to Nirmala ji šš»šš»though I want to say more but words r less to Express my feelings.....
1 person found this review helpful
Jean TePoono
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July 26, 2015
This book proves its the simple things that matter. Easy to read and follow text and exercises with enormous life changing benefits. If change for the better is what you need in your life look no further. Living from the heart is Here!
5 people found this review helpful
Paul Kurucz
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December 4, 2017
A rare spiritual guide: Not "about", but "how". Exercises invite the reader to step into their power and first-person subjective experience gently and with self-compassion.
3 people found this review helpful
About the author
Nirmala offers a unique vision and a gentle, compassionate approach, which adds to the rich tradition of spiritual exploration and awakening. He offers satsang or "gatherings for the truth" across the United States and around the world as a celebration of the possibility, in every moment, of recognizing the limitless awareness and love that is our true nature. He also offers Nondual Spiritual Mentoring, or spiritual guidance, in one-on-one sessions either in person or over the phone. He is the author of several spiritual books, includingĀ Nothing Personal, That Is That, Meeting the Mystery,Ā andĀ Living from the Heart.Ā His website offers free ebooks, book excerpts, audios, videos, a blog, and a monthly newsletter: endless-satsang.com
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