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Organizing Your Home and Life With ADHD: Get Organized, Take Charge of Your Life, Improve Focus, and Succeed with ADHD in 15 Minutes a Day with ... Real Life Stories (Happy Decluttered Life) Paperback – January 12, 2024
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Unlock the Secrets to a Tranquil Life: How to Conquer Chaos and Thrive with ADHD!
Do you often find yourself drowning in clutter, battling distraction at every turn, and feeling like you're barely keeping it together? Have you wished for a roadmap to navigate the challenges of home and life organization, specifically tailored for individuals with ADHD? Imagine a life where chaos is replaced by calm, and each day is a step towards your goals. As someone who has walked in your shoes, I know the struggles, frustrations, and the yearning for a system that truly works.
Are you tired of the endless cycle of disorganization, procrastination, and overwhelm? What if you could transform your space into a haven of productivity and peace? Picture a life where you can harness the unique strengths of your ADHD mind to create a home and lifestyle that supports your success. It's not a dream – it's a reality waiting for you.
Kai M. Jordan, the author, understands the daily battle with ADHD intimately. With a background in psychology and years of experience working with individuals facing ADHD-related challenges, Jordan brings both professional expertise and personal understanding to this comprehensive guide. Having triumphed over organizational chaos personally, the author shares insights that go beyond generic advice.
Bullet Points:
- Discover practical strategies to declutter your physical space and clear mental fog.
- Unleash the power of ADHD-friendly routines that enhance focus and productivity.
- Learn the art of setting realistic and achievable goals tailored to your unique strengths.
- Navigate time management challenges with innovative techniques.
- Harness the potential of technology to streamline tasks and stay on track.
- Transform your living space into an organized sanctuary that supports your well-being.
- Dive into mindfulness practices designed to calm the chaos within.
- Equip yourself with coping mechanisms to overcome daily obstacles and thrive.
If you want to reclaim control, banish chaos, and create a life that aligns with your aspirations, then start reading this book NOW. Your journey to an organized, fulfilling life begins here!
- Print length155 pages
- LanguageEnglish
- Publication dateJanuary 12, 2024
- Dimensions5.5 x 0.39 x 8.5 inches
- ISBN-101738780554
- ISBN-13978-1738780556
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Product details
- Publisher : Swenett Press (January 12, 2024)
- Language : English
- Paperback : 155 pages
- ISBN-10 : 1738780554
- ISBN-13 : 978-1738780556
- Item Weight : 7.2 ounces
- Dimensions : 5.5 x 0.39 x 8.5 inches
- Best Sellers Rank: #332,161 in Books (See Top 100 in Books)
- #173 in Children's Learning Disorders
- #325 in Green Housecleaning
- #505 in Home Cleaning, Caretaking & Relocating
- Customer Reviews:
About the author
Kai M. Jordan is an author in the field of self-development, home management and lifestyle coach. Visit http://swenettbooks.com and get access to Kai's Decluttering Bundle for FREE.
In her books, Kai shares over ten years of practical knowledge and the timeless wisdom she learned from an early age about managing homes, mind and life by self-discovery, and self-management. She turns these life lessons into actionable steps to help you develop a healthy relationship with yourself, with others, and ultimately with life itself.
In her honest and inspiring books, Kai talks about what she believes are the obstacles to living the life you desire. She shares best practices to help you declutter your home, mind & life, improve powerful habits, erase negativity, control anxiety, reduce overthinking, and minimize any expectations of others. She guides YOU to think, decide and become the best version of yourself.
Kai studied business administration and project management. When she's not on her mission to make people's life better, she loves to read, meditate, workout, and take long walks in nature.
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Like many cleaning books, it comes up with quirky concepts. The doom piles and blitzcleaning (not even sure if that's right) didn't stick with me much.
The last sentence here, however, sang my song:
"Anything stored in the bathroom cabinet for the sake of storing was, in fact, clutter. If it serves no function and isn’t used often, it only gets in the way of trying to reach for the essential items. Growing accustomed to seeing things occupying spaces where they serve no purpose is what lays the groundwork for normalizing chaos."
Much of the advice seemed too simplified, like explaining to a child how to clean their room. Perhaps this is because I don't have ADHD, and this works better for those with it. I'm rating on the generous side as I'm not the targeted audience, but still walked away with some helpful tips.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
It has amazing tips and information about how to get organized, improve focus, and it even has information on money management strategies. Another thing that this book has is about digital distractions and how to declutter it. That’s amazing! This book has everything you need to help you better yourself. There was a section on prioritization and how to recognize distractions too. This author has thought of so many things to help those with ADHD! I truly appreciate it! I am using many things from this book to help myself to better my life! I highly appreciate it! Thank you!.
I received a free copy of this book via Booksprout and am voluntarily leaving a very honest review.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.