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Abandonment Recovery Handbook: Embracing the 5 Stages of Healing from Abandonment, Loss, and Heartbreak for Emotional Resilience and Grief Recovery (The Power of Healing) Kindle Edition

by Cher Hampton (Author) Format: Kindle Edition

4.5 34 ratings

Part of: The Power of Healing (7 books)

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Are you struggling with the aftermath of abandonment, loss, or heartbreak?

Embark on a transformative journey of healing with this "Abandonment Recovery Handbook". This heartfelt guide is a beacon of hope, providing comfort and practical advice for anyone going through a difficult time.

As you navigate through the stages of healing, think of this book as your friend, giving you easy-to-follow strategies to rebuild your life and find your inner strength. From understanding the first feelings of abandonment to discovering the power of healing, each page is filled with wisdom and actionable steps to guide you toward a brighter, more resilient future.

Join an enlightening journey that promises:

Insights into Abandonment Healing: Explore the nuanced stages of recovery from abandonment, offering profound insights and actionable strategies to reclaim self-worth and emotional security.
Graceful Confrontation of Loss: Confront the complexities of loss with grace, finding comfort and strength at each stage of grief. This handbook gently leads you toward acceptance and understanding.
To StartHealing a Broken Heart: Uncover transformative practices for mending a broken heart. Through these practices, foster resilience and open yourself to the possibility of love and joy once again.
Development of Emotional Resilience: Acquire practical tools and exercises designed to develop emotional resilience. This empowers you to face life's challenges with courage and grace, rebuilding a foundation of strength.
Grief Recovery Strategies: Discover a path towards grief recovery, embracing the healing process with authenticity and self-compassion. This guide offers a holistic approach to navigating the intricate landscape of grief.

Why Wait to Reclaim Your Joy?

This guide is more than a book; it's a roadmap to emotional well-being and recovery. Whether you're grappling with the aftermath of abandonment, loss, or heartbreak, this compassionate guide offers support and guidance at every step. Reclaim your joy, embrace emotional resilience, and embark on a journey towards healing.

Purchase this "Abandonment Recovery Handbook" today, even if the path seems daunting, and take the first step towards a brighter, more resilient future.

From the Publisher

Product details

ASIN ‏ : ‎ B0CRTGNT7H
Publication date ‏ : ‎ January 8, 2024
Language ‏ : ‎ English
File size ‏ : ‎ 2229 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 148 pages
Page numbers source ISBN ‏ : ‎ B0CSNPF8NY

Best Sellers Rank: #150,864 in Kindle Store (See Top 100 in Kindle Store)
- #5 in Psychology eBooks on Suicide
- #11 in Family Health (Kindle Store)
- #32 in Family Health (Books)

Customer Reviews:
4.5 34 ratings

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Cher Hampton

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Cher Hampton is an author of self-development books and specialised in psychology with a great interest in spirituality. Visit ''www.booksforbetterlife.com/innerchild'' and get access for FREE to a personal development course and a guidebook to start your inner journey.

Cher is an Amazon best-selling author (with her book ''Healing Your Inner Child First'') and she is devoted to helping people develop themselves and start their inner journey in her books. She focuses on writing about personal growth, relationships, and trauma. From an earlier age, Cher was familiar with psychology and began studying psychology at university. With her background and experience, she will provide easy-to-follow evidence-based information to her readers with clear exercises.

As therapy isn't available to everyone, she started this mission to provide people with tools in her books to begin their inner journey themselves. She wants you to be encouraged to dig deeper and connect to yourself with her books. To release what needs to be released and know yourself on a deeper level which will help you in your daily life. Eventually, start living the life you desire without limitations.

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4.5 out of 5

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Irish White Dove

Thank you Cher

Reviewed in the United States on January 19, 2024

Verified Purchase

My abandonment pain has affected every relationship in my life in some way. Yet I couldn’t seem to do anything about it.

When I read Cher’s books I cry, but not from despair. It’s cathartic, releasing the pain and frustration of knowing something is wrong, but not being able to identify or fix the problem. I’ve tried to work through my issues with therapists, but they don’t seem to understand the depth of it. I’m a private person and telling someone about my troubles makes me feel very exposed.

Cher shows that she knows how deep emotional pain can really be. She puts herself out there and makes it obvious that she’s experienced it, not just studied it. She writes as if she’s taking me by the hand and guiding me through, at my own pace. I can do the work privately and people notice changes in me without needing to know my life story.

I’m sure I’m not the only one who feels better knowing I'm not alone and that, thank heaven, someone has been able to find their way. Someone who, most importantly, is willing to help others to work through the same difficulties.

I find her work to be very insightful and extremely helpful in conquering issues that I thought I would have to live with forever. Cher, you give me hope and guidance to take steps toward becoming a better me.

I received a free copy of this book via Booksprout and am voluntarily leaving a review.

3 people found this helpful

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Satisfied

Great book

Reviewed in the United States on March 15, 2024

Verified Purchase

This was a well-written, informative book. I learned a lot from it. Worth buying! I highly recommend it to anyone who needs this topic. Filled with good strategies for healing!

Reviewed in the United States on February 11, 2024

The ability to navigate through grief and anger in a positive way.

One person found this helpful

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Jeanette Williams

A compassionate path to healing

Reviewed in the United States on February 10, 2024

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This is one of those books that everyone should read. Many of us experience abandonment or loss but it’s not until reading a book like this that we realize the depth of the hurt. This book helps us to understand our feelings, identify what we’re going through, and find a path to true healing. The tone of this book is written with compassion and empathy, making it easy to read and very relatable. I highly recommend this book!

2 people found this helpful

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Carbon

Thank you, great read!

Reviewed in the United States on February 11, 2024

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This book is a valuable resource for anyone dealing with abandonment issues, offering insights, practical tools, and exercises for healing and personal growth. It guides readers through understanding their feelings and provides a structured approach to overcoming loss and heartbreak. With relatable anecdotes and a focus on self-care and professional support, it is an informative and comforting companion for those on a journey to emotional resilience.

One person found this helpful

Helpful

Janet Ilacqua

Healing through five staged of grief

Reviewed in the United States on March 30, 2024

Practical guide through the intricacies of healing from the stages of grief: denial, anger, bargaining, depression and acceptance. Dives into the heart of each stage, utilizing critical thinking, scientific evidence and empathy.. defines abandonment as the act of leaving or abandoning something or something, resulting in bereavement or depression. Discusses practical techniques for dealing with abandonment. Positive affirmations, mindfulness, connection with supportive communities, engaging in Joyful activity, journaling. References.

I received a free copy of this book via Booksprout and am voluntarily leaving a review.

One person found this helpful

Helpful

Shontey Adero Keys

Unexpected Comfort

Reviewed in the United States on January 23, 2024

I just recently lost my sister in law two weeks ago to a car accident and after 14 years of sisterhood it was shocking and I was as most people are totally unprepared. In supporting my husband and family it was no coincidence that I had been reading this book prior to that tragic day. What was informative became imperative to navigate the unexpected shock of loss and to recognize heartache in the body as my entire being processed a loss. This book helped me to navigate not just my emotions but my loved ones as well. It brought my mindfulness of self to an entirely different level and for that reason alone I recommend reading this book to see abandonment, heartache and loss from a different perspectives and to better understand how they each can approach you and be navigated in a healthy way for you and those connected to you.

I received a free copy of this book via Booksprout and am voluntarily leaving a review.

4 people found this helpful

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Aldon Hynes

Tools for your abandonment healing journey

Reviewed in the United States on January 15, 2024

Last year, Cher Hampton provided me with an advanced readers copy of her Somatic Therapy Handbook. She’s written numerous books aimed at the lay person providing background and insights into various aspects of mental health. Her latest book, Abandonment Recovery Handbook: Embracing the 5 Stages of Healing from Abandonment, Loss, and Heartbreak for Emotional Resilience and Grief Recovery is another valuable resource.

We all experience abandonment in various ways throughout our lives. Sometimes it is easier to get over than other times. This book provides a helpful framework for thinking about how to recover from abandonment. It provides valuable resources, enlightening case studies, and practical steps for working through abandonment issues and determining when to seek professional help.

The book explores stages of abandonment healing based on Kübler-Ross’s model of grief and provides exercises that are appropriate to various stages of abandonment healing. Whatever your experiences of abandonment, there are useful tools in this book for you.

One person found this helpful

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Top reviews from other countries

Kate Hudson Hall

Excellent book

Reviewed in the United Kingdom on February 7, 2024

Verified Purchase

Abandonment Recovery Handbook - This books is a compassionate and practical guide for anyone navigating the challenging journey of overcoming abandonment. With a clear and empathetic tone, the author provides valuable insights and strategies to help readers heal from the emotional wounds of abandonment.

This handbook is more than just a self-help resource; it's a comforting companion for those seeking understanding and support during the recovery process. The language is straightforward, making it easy for readers to connect with the material and apply the suggested practices to their own experiences.

One of the strengths of this handbook is its emphasis on self-care and self-empowerment. Instead of dwelling solely on the pain of abandonment, the author offers actionable steps and exercises to foster healing and personal growth. The real-life stories shared throughout the book add a relatable touch, reassuring readers that they are not alone in their struggles.

Whether you've experienced abandonment recently or in the past.

This book provides a roadmap for reclaiming your sense of self-worth and rebuilding a fulfilling life. It's a valuable resource that combines practical advice with emotional support, offering a pathway toward healing and resilience.

Wise Blue Owl Therapy

Highly Recommended

Reviewed in the United Kingdom on January 28, 2024

Verified Purchase

This book is a compassionate and practical guide to healing from the deep wounds of abandonment. In this workbook, the author offers valuable insights and actionable steps to help navigate the complex journey of recovery. The workbook format makes it user-friendly, providing exercises and tools to engage with the healing process. Whether you've experienced abandonment in relationships or other areas of life, this handbook is a supportive companion on the path to healing. It's a recommended resource for anyone seeking practical guidance and emotional support in their journey toward abandonment recovery and reclaiming a sense of wholeness.

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Abandonment Recovery Handbook: Embracing the 5 Stages of Healing from Abandonment, Loss, and Heartbreak for Emotional Resilience and Grief Recovery (The Power of Healing) Kindle Edition

Are you struggling with the aftermath of abandonment, loss, or heartbreak?

Purchase this "Abandonment Recovery Handbook" today, even if the path seems daunting, and take the first step towards a brighter, more resilient future.

From the Publisher

Product details

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Cher Hampton

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