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The 30-Minute Gluten-free Vegan Cookbook for Beginners: 150 Simple, Delicious, and Nutritious, Plant-based Gluten-free Recipes. Make Them In Under 30 ... (The Plant-Based Vegan Lifestyle Series) Paperback – July 13, 2023

by Paul Green (Author)

4.6 79 ratings

Book 6 of 7: The Plant-Based Vegan Lifestyle Series

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Discover the Art of Creating Delicious Plant-Based Meals Using Accessible, Wholesome Ingredients That Will Nourish Your Body From the Inside Out! - Quick and Easy Plant-Based Recipes to Energize Your Body

Are you ready to embark on a journey towards vibrant health and delicious plant-based eating?

Look no further!

You’ve just discovered your ultimate guide to creating mouthwatering, wholesome meals in just half an hour.

Uncover a treasure trove of delectable, gluten-free, and vegan recipes that will nourish your body, tantalize your taste buds, and leave you feeling energized and satisfied.

Effortlessly incorporate essential nutrients into your diet, ensuring a well-rounded approach to plant-based living.

Discover:

A wide array of recipes to choose from!: From hearty breakfast options to satisfying lunches and dinners, each recipe is thoughtfully crafted to provide optimal nutrition without compromising on taste.
Amazing meals without the hassle: Say goodbye to hours spent in the kitchen and hello to quick, convenient, and beginner-friendly meals that can be whipped up in just 30 minutes.
Recipes that ANYONE can make: With easy-to-follow recipes and step-by-step instructions, you’ll become a culinary maestro in no time!
A seamless transition into this healthier lifestyle: Learn about the abundant health advantages, including improved digestion, increased energy levels, and a strengthened immune system.

Experience the joy of creating delectable gluten-free vegan dishes that will wow your family and friends. Impress your loved ones with flavorful recipes that demonstrate just how delicious and satisfying plant-based eating can be.

Whether you're a seasoned vegan or just starting your plant-based journey, this book is your passport to discovering the incredible flavors and benefits of a gluten-free vegan lifestyle!

Embrace a new way of eating and living. Take the leap and unlock the power of a gluten-free vegan lifestyle that will not only benefit your health but also contribute to a more sustainable and compassionate world.

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The 30-Minute Gluten-free Vegan Cookbook for Beginners: 150 Simple, Delicious, and Nutritious, Plant-based Gluten-free Recipe

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The Plant-Based Cookbook: Vegan, Gluten-Free, Oil-Free Recipes for Lifelong Health

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Simple and Delicious Vegan: 100 Vegan and Gluten-Free Recipes Created by ElaVegan (Plant Based, Raw Food)

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From the Publisher

Elevate your wellness journey and embark on a flavorful gluten-free, vegan cuisine expedition!

Discover the mouthwatering magic of your next favorite cookbook!


Gluten-Free Bliss Enjoy a carefully curated collection of gluten-free recipes, certain to satisfy your tastebuds and level up your food game at home! With 150 flavorful recipe, you won’t be left without a plethora of delicious new soups, dinners, and snacks to enjoy!	Quick and Easy! A gluten-free dish doesn’t have to take up all your time! Watch your hours in the kitchen dwindle while you enjoy tasty meals and precious extra time. Whip up dinner on a busy night or some refreshing pineapple nice cream on a hot summer weekend!	Reap the Benefits Indulge in delicious, nutrient-packed meals while effortlessly shedding those extra pounds and experiencing a remarkable improvement in your overall health. Discover how a gluten-free, plant-based diet can make a difference in your life!

Product details

ASIN ‏ : ‎ B0C9SPF1KC
Publisher ‏ : ‎ Independently published (July 13, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 216 pages
ISBN-13 ‏ : ‎ 979-8394883644
Item Weight ‏ : ‎ 1.12 pounds
Dimensions ‏ : ‎ 8.5 x 0.49 x 11 inches

Best Sellers Rank: #144,218 in Books (See Top 100 in Books)
- #169 in Gluten-Free Diets
- #225 in Gluten Free Recipes
- #586 in Vegan Cooking (Books)

Customer Reviews:
4.6 79 ratings

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Paul Green

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Visit paulgreencookbook.com and get access to my Plant-Based Starter Kit for FREE.

Paul Green is an author, home cook and plant based enthusiast. He is a father of two who loves to cook, develops recipes and loves to write about food. Paul spent many years searching for ways to lose weight, become healthy and stop taking his harmful medications. During this process he has discovered that the plant based diet has helped him reach his goals. Paul has been on a plant based diet for many years now and he has a full clean bill of health and takes no more of his medications. Paul’s goal in life is to help individuals and families transition to the plant based lifestyle. He loves to help people feel the best they can, take their health back and lose weight while also saving animals and the environment through his books.

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4.6 out of 5

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Imyursister

Beautifully written & very informative

Reviewed in the United States on July 19, 2023

Verified Purchase

This cookbook is very informative & has so many recipes! It explains the many facets of being gluten free & how to modify your diet accordingly. The recipes & instructions are very easy to understand & follow. The photos are gorgeous. There is a wonderful variety of recipes for any occasion or time of day. The ingredients are easily sourced & should be very reasonably priced. No need to hunt for expensive or specialty ingredients here. Some of the food combos are new & exciting to me. The serving sizes are super reasonable but would be very simple to half or double. The recipes would also be very easy to modify for additional allergies without completely compromising taste or time. This is a fantastic resource whether you are gluten free & vegan or just curious & looking to expand your palate. I highly recommend getting this cookbook.

4 people found this helpful

Helpful

Theda Silver-Pell

Great format, actually easy & quick recipes, love it!

Reviewed in the United States on July 18, 2023

Verified Purchase

I was interested in this cookbook because I’m vegan and my mom is gluten free, so it’s perfect to have vegan and gluten free recipes! The first thing I noticed about this cookbook that I really love is the format. Having the whole recipe all on one page makes both shopping and cooking so much easier. So far, I’ve made five of the recipes and planning to make two more this week. This is a great beginner / everyday cookbook because it’s actually hard to find recipes this simple and achievable, for example the Quinoa Sweet Potato Curry - just put everything in one pot, came out amazing! And there are so many great tips you can extend and use however you want, like using collard greens as wraps. Another big plus to this book is that it actually has the nutritional information included for each recipe. In summary - super practical, useable book, with healthy and delicious recipes!

8 people found this helpful

Helpful

Kimberly S

Amazing Easy Recipes!

Reviewed in the United States on August 5, 2023

Verified Purchase

I have the Kindle version and absolutely love it! My spouse and I have a stand in our kitchen which makes it really easy to scroll through recipes while cooking. I stumbled upon the author in a Vegan Facebook group and this is their second cookbook we have had the pleasure of enjoying! We both work full time so having access to easy 30 minute recipes is a must! It's divided up into breakfast, lunch, dinners, snacks, desserts, etc. I love the Kindle option to bookmark pages and make notes about the recipes. I really like the science behind gut health and how different diets can affect your overall health. I liked learning about gluten resistance and the information at the beginning was very interesting! Each recipe has the nutritional values per serving which is nice for reference. We found that in a pinch we kept resorting back to the same 5 or so recipes when we were busy, but this cookbook has opened up so many new possibilities! Definitely purchase this cookbook if you're needing a little variety in your cooking without adding too much complexity. Some of my favorites are the pumpkin pancakes, tofu fried rice, and cauliflower bean dip. My husband loved the pulled jackfruit, mushroom bbq sandwich, and no bake cookies. You will not be disappointed with these recipes!

9 people found this helpful

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KM Ferry

Daughter likes it

Reviewed in the United States on April 2, 2024

Verified Purchase

She recently started a vegan gluten free diet. The book had some good ideas for meals. Recommend for beginner vegans.

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Darline

The book is very helpful for beginners

Reviewed in the United States on August 14, 2023

Verified Purchase

There are many great recipes in the book, and the information was very helpful. The print was very small, so I had to use a magnifying glass plus my glasses. If I enlarged it I had to read two to three words and then slide over to read more.

6 people found this helpful

Helpful

ohsnapkittykat

Educational, through and easy

Reviewed in the United States on July 18, 2023

Verified Purchase

I had the opportunity to leaf through this cookbook and explore what it can offer, and I was pleased from the get go. What drew me in was that it offers education, encouragement and support for a vegan lifestyle and considers potential gluten-resistance with special consideration given to various life stages as well. I greatly appreciate the consideration to have colorful pages and easy recipes, with a layout that flows easily. Every recipe seems to be on one page, which is great for me who can get discouraged with lengthier recipes. I also appreciate the tips on storage, as I often end up with leftovers as a one person household. I’m looking forward to making many things, which is incredibly exciting for me as someone who has a difficult time getting excited about cooking. There are so many categories of recipes too! Likely the most comprehensive vegan and gluten-free cookbook I own. I’ve already recommended it to loved ones.

9 people found this helpful

Helpful

Anja

Great addition to your vegan cookbook library

Reviewed in the United States on July 18, 2023

Verified Purchase

I have been looking through the cookbook and a huge plus I appreciate is the fact that most ingredients are not expensive and easy to find. So much variety, I have a long list of recipes I want to try. There are some new and interesting food combinations, that I haven’t seen elsewhere. I have made the tofu fried rice and it was very tasty, will be making that again for sure. I also tried the chickpea curry and it was so flavorful and super easy to make. I am growing some cucumbers in my garden that are almost ready, so the cucumber salad recipe is next on my list. A fun thing is new ideas on familiar recipes… for example… I have been making potato salad with peas for years, but I had never added capers and scallions before. I really appreciate new variations, that keep food from getting boring. There are recipes for all levels of cooks, from super simple, like the hummus wrap to more advanced recipes, like the sweet potato sushi wrap. I have never tried making sushi, but will definitely try this. This cookbook has such a wide variety, I appreciate the smoothie and juices and also the recipes for sauces, saves time and money not having to hunt them down in the grocery store.

5 people found this helpful

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Amy

Gluten free

Reviewed in the United States on October 8, 2023

Verified Purchase

The book was hard covered and very colorful and looked very expensive. But the pages inside were disappointing. The pages were thin, grey and white. There were no color to the pages and nothing like the shiny, beautiful, colorful cover hard cover. I am very disappointed especially when I paid that much for what I thought was supposed to be a beautiful book filled with colorful pages. I would be embarrassed to sell this book. I am requesting my money be returned and that I keep the book just for the information. I will not purchase any book from this author again

3 people found this helpful

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Top reviews from other countries

Beware - Contents are Black and White

Beware! Entire contents of book in black and white

Reviewed in the United Kingdom on February 7, 2024

Verified Purchase

Just brought 3 gluten-free vegan books from Amazon. This and one other will be returned for a refund for the very same reason. Although the layout of the book was good and a good variety of beginners receipes - the entire contents of the book are in a "grayscale" of black and white (including all the photos!).
The best part of any cookbook is the ability to see via colour photography what you'll produce! Very disappointed and sending it back for a full refund, especially because I brought a hardback vegan gluten free cookbook pack with colour photos and illustrations for much less money. Word to the wise - unless the advert shows you the inside of a cookbook it seems as if the contents will be a mass of grey! Wish I had read the handful of actual reviews that weren't written in that time frame of July 2023 .. I could have saved time and hassle

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