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Jean Paul Zogby

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Slow Down Time - The Power of Time Perception: Learn how the mind works to slow down time, enjoy life, and make the most out of it (The Art of Living Book Series 1) Kindle Edition

by Jean Paul Zogby (Author) Format: Kindle Edition

4.6 60 ratings

Book 1 of 5: The Art of Living Book Series

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"A fascinating book that will change your view on time and how you use it!" -- Publisher's Weekly
Time flies as you grow older! You can't stop aging, but you can slow down time!

Learn about how we experience time in our minds and ways to slow it down
Experience life to the fullest by learning the secrets to manipulating time
Learn how famous athletes use their super focus to perceive time in slow motion
Learn how your emotions, personality, age, and chronotype, affect the speed of time in your mind
Learn how to make time for all the things you've always wanted to do

Have you wondered why time flies? How months rush by and you look back and wonder, “Is it New Year’s already?”

Want to look back at a week, month, or year and feel it was time well-spent?

Slow down time with the Power of Time Perception.

Find the meaning of life by learning how to slow down time and live in the moment. Take control of your life and learn how to make time work for you. Elevate your consciousness and feel more alive. This is the key to happiness and self-satisfaction.

The lack of time is a major cause of stress. You can't stop aging, you can't stop growing old, but you can get more out of life by learning how to slow down time and make the most of every moment. Discover the secret to aging gracefully and enjoying life to the fullest.

★ Ready to live your best year ever? Ready to make the most out of life? ★

Simplifying the latest research in neuroscience, this self-help book will show you how to take back your time and find meaning in your life.

A few reader reviews of the first edition:

This book is the next level in time management that many have been looking for!
A fascinating, humorous, and thought-provoking journey through the psychology of time perception and lifespan development. It will change your view on time and how you use it.
This book is a rare find that draws upon various fields of neuroscience and cognitive psychology simplifying the metaphysical and psychological aspects of the perception and meaning of time. A very well researched book, easy to read, that I highly recommend!

From the Publisher


	Slow Down Time	Life is Short But Beautiful	The Time Miracle	A Poetic Journey of Life	The Art of Living Book Series
	See Details	See Details	See Details	See Details	See Details
Customer Reviews	60	24	37	—	1
Price	$4.99	$0.99	$3.99	$3.99	$8.99
eBook	✓	✓	✓	✓	✓
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Editorial Reviews

Review

"Self-Help, Psychology, and Brain Science all rolled into one" -- BookLife
"This will change your view on time and how you use it" -- Publisher's Weekly

"This book is the 'next level' in time management that many have been looking for" -- Diane Donovan, Midwest Book Review

"Finally a book that focuses not on how to get more done in less time but rather how to win back your tine and live a full life" -- Doug Erlandson, Top 100 Reviewers

"This is the mother-load when it comes to up-to-date evidence-based information on how the mind works, how we experience time and what can be done in order to enhance the satisfaction of having lived each moment to the fullest." -- Lucia Grosaru, Psychology Corner

"It's one of the best reviews available to the general public on the topic of time perception and time management" -- G. Harp, Hall of Fame Top 100 Reviewers, Vine Voice

"This book is a rare find that draws upon various fields of cognitive neuroscience and combines the metaphysical, psychological, and neurological aspects of the perception and meaning of time. A very well researched book that I would highly recommend!" -- Gisela Dixon for Readers' Favorite

"A fascinating, humorous, and thought-provoking journey through the psychology of time experience. It will change your view on time and how you use it" -- Sarah Busby, Reedsy Editor

"Slow Down Time - The Power of Time Perception" will make you more aware of the impact of time on your life, as well as the opportunities to change your current trajectory and make the most of it" - Dr. Joseph S. Maresca, Hall of Fame Top 1000 Reviewer

Many books discuss time management; but few discuss the nature of the time being managed, or the mechanics of how to change it. Fewer yet include a range of psychological reflections for introverts and extroverts alike, discussions of personal choices in how to spend time, or tips on how to handle memories and aging brains that perceive time as 'slipping away'.

Jean Paul shows through this book is that one can learn to make every second count when needed and, basically, make the most out of our life. I also loved hearing about the brain science research conducted in the neurological and scientific fields presented in this book. I could then apply this new knowledge to the metaphysical questions regarding time and everything made more sense. A very well researched book that I would highly recommend!" - Gisela Dixon for Readers' Favorite

"Zogby's 'Slow Down Time - Power of Time Perception' is a worthwhile endeavor, and his thoughtful explanations and meditations have a wide appeal." -- Publisher's Weekly

From the Author

Time is the most precious resource we have. Unlike money, time cannot be saved in a bank, or ina treasure box. You have no choice but to spend it all. And every moment that is spent is a moment that is gone forever.
You can work morer to earn more money, but there is nothing you can do to gain more time. You can't stop aging, but you can learn to slow doown time in your mind and make every second count. Using the altes tin brain science, 'Slow Down Time" will show you how we experience time in our brains and ways to slow it down in our life.

Life is not the number of days you live, but the number of days you remember!

From the Inside Flap

'A fascinating, humorous, and thought-provoking journey through the neuroscience and psychology of time perception. The author simplifies complex concepts and breathes life into them with real-world examples. It will change your view on time and how you use it'

From the Back Cover

Why does time seem to speed up as we grow older?
Do you wonder why you feel you were 20 years old just yesterday?
Why does time fly when we are having fun and drag when we are bored?

Drawing on the latest research from the fields of Psychology and Neuroscience, Jean Paul Zogby explores the mysteries of how we experience time in his thought-provoking book'The Power of Time Perception'. Do you want to Control the Speed of Time?This book is about:

The things you can do to extend a moment of bliss or shorten a moment of pain.
How to look back at a week, month,or year and be satisfied it was time well spent.
How to slowdown life so you can do all the things you wanted to do

This book will make you aware of your own time, how precious it is, how fast it slips by, and ways to make every second count.

About the Author

Life is not the number of days you live, but the number of days your remember.
It is truly a miracle that we are here! The odds that we are alive at this moment in time are one in a billion zillion. But we made it, and against staggering odds. How can we make the most of our time? How can we live our life and be satisfied it was time well spent?

Jean Paul's current passion is to help people understand tour priceless time, why it speeds up as we grow older, and how to slow it down to make the most of it. With the last 6 years spent researching Time Perception in the fields of Neuroscience and Psychology, he is passionate about sharing what science has to say about our experience of time and ways to make every second count.
When not writing, Jean Paul composes soundtrack music for film, does research in astrophysics, and enjoys exploring the world.

Product details

ASIN ‏ : ‎ B0BMXB7Y8C
Publisher ‏ : ‎ Time Lighthouse Publishing; 2nd edition (December 1, 2022)
Publication date ‏ : ‎ December 1, 2022
Language ‏ : ‎ English
File size ‏ : ‎ 9649 KB
Text-to-Speech ‏ : ‎ Enabled
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 171 pages

Best Sellers Rank: #420,657 in Kindle Store (See Top 100 in Kindle Store)
- #49 in Lifespan Development
- #51 in Adulthood & Aging
- #286 in Time Management in Business

Customer Reviews:
4.6 60 ratings

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Jean Paul Zogby

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Jean Paul's passion is to help people understand our priceless time, why it speeds up as we grow older, how to slow it down, and ways to make the most of it.

Jean Paul's current interests are time perception, how the mind works, popular neuroscience, lifespan development, time management, and healthy aging.

When not writing, Jean Paul composes music, does research in astrophysics, and enjoys exploring the world.

For more details on Jean Paul's books and music, please visit https://www.lazyvibesmusic.com/

Customer reviews

4.6 out of 5

60 global ratings

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Sonya

Eye-Opening, life changing book that will truly help you slow down time!

Reviewed in the United States on January 11, 2023

Verified Purchase

This is a great book to start my new year with! I would always think to myself every new year; "How has it already been a year? This year has gone by so fast, yet I can't remember that much about it".

Around a year ago at this time, I pledged to make 2022 my year of trying new things and taking more time to be mindful, without knowing how this would affect my perception of how fast it would feel that time is going. I grew tired of feeling like I was wasting years and living every day in the same routine. This past year, I tried new hobbies, started a more self-fulfilling career path, tried new jobs, took more time to reflect, and I have to say this was the first year I felt that time moved at a slower and more peaceful rate. I didn't feel stuck in the future or past but just took advantage of my present to see where it takes me.

In this book, Slow Down Time, I found even more helpful tips that could help me see a change in how fast I feel my years go. The author does an incredible job at explaining the differences in time perception in countries all around the world, and it mainly comes down to how focused people are on the future/past, or present moment. This book reminds you to take advantage of your life and to really live life to its fullest, to make time our friend rather than something we fear or hate.

How tired are you of feeling like time is rushing by and you can't catch up? It is possible to see a change, to feel like it's going at a rate you are content with, but the change starts with your choices. I highly recommend this book to get you to a good starting point with background knowledge, to begin with those changes. Check this book out!

6 people found this helpful

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Bobert

Good perspectives

Reviewed in the United States on September 27, 2023

Verified Purchase

For anyone who wants to live differently, manage their time, and or change their view of time. Many things that I never thought of before. Very good.

Reviewed in the United States on January 13, 2023

Verified Purchase

As a person who's been meditating for about 10 years, I can tell you that time is a distortion of our minds, deeply embedded in our brain functioning. The moment is the reality. Past and future are the distortions of time.

I can also tell you that this book is a worth read, and the author goes to lengths to describe time perception in different countries and time zones. But I really like the way he explains it, because he talks about how to use time more accurately, regarding to money, regarding to all events. I truly recommend this book. You cannot go wrong here!

5 people found this helpful

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Fifi_18

This is amazing!

Reviewed in the United States on January 8, 2023

Verified Purchase

Time perception is in our consciousness and our ability to perceive the world around us. It is the awareness of the passing of time or the subjective experience of the duration of events which can be different from person to person. In this book, you will learn how to slow down time so that you can make good times last longer. Isn't that amazing?

This book is not going to stop time from running. But it can help your mind make pathways to slow down time. It's all about perception. One thing I like about this book is that it has dedicated the introduction to defining time. Not that I don't know what time is but because it taught me how much more valuable it is. With the help of this book, we will be able to extend a moment of bliss or shorten a moment of pain. And in the end, it puts together all the ideas into one practical resource.

7 people found this helpful

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Alvin Breedlove

Just What I Needed!

Reviewed in the United States on May 26, 2023

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I am sixty-seven years old and have felt that time is running out for most of my life. This book has given me a new mindset that gives me the tools to not only slow down my perception of the time I have remaining, but to look at my past with it's treasure trove of memories and perceive the time I've already spent has been rich and long. I recommend this book to everyone over the age of twenty-five.

4 people found this helpful

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Missy Richardson

A great way to reset your thoughts on time

Reviewed in the United States on January 13, 2023

Verified Purchase

This is a well written, researched book on time. The author explains how different things affect the way we perceive time, everything from drugs, to emotions and to our own personalities. It is true that how we think can affect what we see and experience. If we think that we never have enough time, then we don't, we will always be short on it. If we can truly slow down, stop running and thinking that we never have enough time, then we can truly change how fast or slow time goes for each of us. It is all about being present, not reflecting on the past, not reflecting on the future, but being right here, right now.

4 people found this helpful

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Amazoner

Great read

Reviewed in the United States on September 21, 2023

Verified Purchase

Great read, memorable and it did really slow down the time, enjoyable read, will attempt for the next one in the series.

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Sean Dollwet

This book feels enriched.

Reviewed in the United States on January 7, 2023

Verified Purchase

The perception of time by the brain is more complex than we thought. The seat of time perception is located in multiple locations in the brain. The author's premise is "our minds actively create the experience of time." he then proceeds with a well-documented inventory of theories and experiments concerning time perception.

This is a self-help book designed to assist you in creating a quality life. The book emphasizes generating health, money, and fun. It is divided into several functional sections. Each section examines the value of our time and our sleep time. The book also discusses the meaning of happiness.
The complexity of the subject matter--and the author writes fluidly and transparently--may cause the reader to read this book slowly and ponder its assertions more than usual. One comes away from reading this book feeling enriched.

7 people found this helpful

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Top reviews from other countries

Clayd Anthoni

Its works

Reviewed in the Netherlands on July 20, 2023

Verified Purchase

Time really slow down for my perspective

Dave Roberts

This is a great book about how to slow your perception of time

Reviewed in the United Kingdom on January 20, 2023

Verified Purchase

Really deep study of how to slow down the way time for you. Extremely well written without being too academic

Would highly recommend

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Slow Down Time - The Power of Time Perception: Learn how the mind works to slow down time, enjoy life, and make the most out of it (The Art of Living Book Series 1) Kindle Edition

Want to look back at a week, month, or year and feel it was time well-spent?

★ Ready to live your best year ever? Ready to make the most out of life? ★

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