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James W. Williams

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Assertiveness Training: Stop People Pleasing, Feeling Guilty, and Caring for What Others Think, and Start Speaking Up, Saying No, and Being More Confident (Practical Emotional Intelligence Book 5) Kindle Edition

by James W. Williams (Author) Format: Kindle Edition

4.3 81 ratings

Book 5 of 5: Practical Emotional Intelligence

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Do you say YES even if you want to say NO?

Do you feel like you are a people pleaser?

Do you often give in to others at the expense of your own needs?

If you do, and you want to stop being “too nice,” then Assertiveness Training is for you.

Being able to communicate effectively is a critical skill for both professional success and personal relationships. The lack of being able to be assertive heavily impacts your ability for effective communication and can lead to feeling powerless and having low self-esteem.

The good news is that there's a simple solution. By understanding that people-pleasing is a habit and not a trait, you can start working on breaking this habit and replacing it with assertive habits.

This approach is detailed inAssertiveness Training: Stop People Pleasing, Feeling Guilty, and Caring for What Others Think, and Start Speaking Up, Saying No, and Being More Confident.

Amazon bestselling author, James W. Williams, provides a start-to-finish blueprint for bringing out your inner assertive self. He'll show you, step by step, how to overcome your tendency to people please, and how to go after what you want.

You'll receive more than 21 chapters with proven techniques for conquering your habit of being “too nice.” You'll also learn the REASONS why you people please and why some people take advantage of people pleasers both consciously and unconsciously.

In this book, you will discover:

WHY you have a habit of people-pleasing.
Surprisingly simple ways to be more assertive, gain confidence, and properly address people who constantly ask you for requests.
How to properly identify your emotions and control them in any situation.
EXACTLY how to develop a more assertive attitude (without being aggressive).
How to tell others no—and other techniques in declining requests without offending.
Handling aggression and passive-aggressive behavior in your friends and family.
How to manage the different reactions people have when they are told no.
Secrets on navigating what to do when confronted with criticism and negative feedback.
How to quickly break your people-pleasing habit.
Enhancing your personality and becoming more independent, confident, and happy.
And much more!

Assertiveness Training is for anyone who struggles with being “too nice.” Whether you're a student, corporate executive, stay-at-home parent, or an entrepreneur, the tactics described in this book can begin your personal transformation journey.

Grab your copy of Assertiveness Training today to finally conquer your inner people pleaser and start going after what YOU want!

Scroll to the top of the page and click the "BUY NOW" button!

Editorial Reviews

Review

A Comprehensive Guide

James Williams illustrates in depth the signs of people-pleasing; many will be able to see themselves in the scenarios he outlines. Every aspect of our relationships with others is covered, showing how even subtle changes of posture, speech, and attitude can influence interaction outcomes positively. There is a detailed section on the various types of boundaries, with tips on how to set them - a great aid for increasing self-worth, and how to identify and deal with your emotions when your boundaries are threatened.James also explores the motivation of both passive and active individuals in all interactions that result in the passive individual pleasing the other to the detriment of themselves - and he gives methodologies for escaping these traps. This is a thorough manual, maybe even an 'ultimate guide'. - Amazon Customer

Good Tools

I was surprised how much I saw of myself in the first chapters of this book! I hadn't realized I was such a people pleaser! So I was glad that the author included lots of tools, tips, and techniques that can help me be more assertive without going over the top. I particularly enjoyed the sections on body language and verbal techniques. The book does have many suggestions that will help you radiate more confidence and be less apt to be used as a doormat. As such, I recommend this book! I know I'll be using it.

I was gifted this book but this is my honest opinion. - Amazon Customer

Product details

ASIN ‏ : ‎ B08BXDGLL4
Publication date ‏ : ‎ July 6, 2020
Language ‏ : ‎ English
File size ‏ : ‎ 3591 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 217 pages

Best Sellers Rank: #773,484 in Kindle Store (See Top 100 in Kindle Store)
- #332 in Personal Transformation & Spirituality
- #515 in Applied Psychology
- #651 in Cognitive Neuroscience & Neuropsychology

Customer Reviews:
4.3 81 ratings

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James W. Williams

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Embark on an exhilarating journey to unlock your inner potential with James Williams, a trailblazing bestselling author who's your guide to mastering confidence, emotional intelligence, and effective communication.

James isn't just an author; he's a life-changer. Specializing in pivotal skills that, once harnessed, can revolutionize your life, leading to greater success and deeper fulfillment. His books are a beacon in the fog of everyday struggle, offering clear, concise guidance. Infused with a blend of science-backed research and rich personal experiences, James's writing resonates with authenticity and practical wisdom.

His journey is one of incredible transformation. Once grappling with shyness and social anxiety, James turned his battles into a quest for knowledge, delving into psychological techniques and exercises to unlock the essence of confidence, assertiveness, and emotional intelligence. This quest wasn't just fruitful—it was transformative. Overcoming his challenges, he forged successful relationships, climbed to bestselling status, and cultivated a life brimming with happiness. His story is not just inspiring; it's a roadmap for anyone looking to embark on a similar path of self-discovery and growth.

Beyond the pages, James is a voracious reader, an avid surfer, and an explorer at heart, constantly seeking new experiences and insights to enrich his writing and teachings.

Are you ready to transform your life? Keep scrolling to discover the array of life-changing books penned by James. Each one is a stepping stone to a more confident, successful, and fulfilled you!

Customer reviews

4.3 out of 5

81 global ratings

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Top reviews from the United States

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AGS

A Comprehensive Guide

Reviewed in the United States on July 8, 2020

Verified Purchase

Assertiveness training is a great book! James Williams illustrates in depth the signs of people-pleasing; many will be able to see themselves in the scenarios he outlines.
Every aspect of our relationships with others is covered, showing how even subtle changes of posture, speech, and attitude can influence interaction outcomes positively. There is a detailed section on the various types of boundaries, with tips on how to set them – a great aid for increasing self-worth, and how to identify and deal with your emotions when your boundaries are threatened.
James also explores the motivation of both passive and active individuals in all interactions that result in the passive individual pleasing the other to the detriment of themselves – and he gives methodologies for escaping these traps.
This is a thorough manual, maybe even an ‘ultimate guide’.

One person found this helpful

Helpful

Kumotteiru

How to start taking control

Reviewed in the United States on July 9, 2020

There are many ways to be manipulated by others - it might be out of guilt, out of a sense of duty or simply because you believe that is the right thing to do.
The book explains to some degree how the manipulation happens and guides the reader gently into a mindset where it is okay, or even perceived as positive, to say NO to a request sometimes and how to handle potentially aggravating situations.
I am not sure, if by reading the book alone one can change much, but it made me think of a few situations that I could have handled differently and maybe next time will. It is at least a gentle push in a new direction.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.

Helpful

Ashley Turnitsa

Amazing Self Help Book

Reviewed in the United States on November 30, 2021

Verified Purchase

I just finished this book today & I loved it from start to finish! Easy to read & keep your interest. Not preachy or rude or difficult to understand. Helpful tips you can easily implement into our day-to-days & go back & reread if need be. 10/10 would recommend!! Thank you!! :)

Reviewed in the United States on July 11, 2020

Verified Purchase

A well structured and written book on assertiveness. I learned a lot about my self through reading the section on the signs of people pleasing. I also enjoyed the step-by-step guide on how to be assertive as well as what to say.

Reviewed in the United States on July 15, 2020

This book was easy to read and set up both the why of behaviors as well as what you can do to start making changes in your life to combat that behavior and turn it to something good (to be able to say no, to be assertive, to set boundaries). It’s a great book if you need a quick, easily broken out way to be more assertive- the process takes work, but the advice given I think is spot on.

I received a free copy of this book via Booksprout and am voluntarily leaving a review.

Helpful

Charlotte Hjorth

Great Book On Assertiveness Training

Reviewed in the United States on July 11, 2020

James W. William's book "Assertiveness Training: Stop People Pleasing, Feeling Guilty, and Caring for What Others Think, and Start Speaking Up, Saying No, and Being More Confident" is very well written, easy to navigate and learn from.

While reading the book, I got some great insights to my own way of communicating and also found constructive ways to increase my communication in becoming more assertive.

I will keep this book close at hand in my daily work, as many of my clients struggle with communication, being people pleasers, having difficulties with setting healthy boundaries, saying no, etc.

I received a free copy of this book via Booksprout and am voluntarily leaving a review.

One person found this helpful

Helpful

Granny Loves Her Reading App

Good Tools

Reviewed in the United States on July 8, 2020

I was surprised how much I saw of myself in the first chapters of this book! I hadn't realized I was such a people pleaser! So I was glad that the author included lots of tools, tips, and techniques that can help me be more assertive without going over the top. I particularly enjoyed the sections on body language and verbal techniques. The book does have many suggestions that will help you radiate more confidence and be less apt to be used as a doormat. As such, I recommend this book! I know I’ll be using it.

I was gifted this book but this is my honest opinion.

Reviewed in the United States on August 10, 2020

Verified Purchase

This book was not helpful at all. After reading it I quickly realized James W. Williams is not trained to talk about assertiveness. It seems he wrote a book based on online research. The entire book is just a collection of tips which he only spends 2 - 4 paragraphs discussing. The tips are not that great, here are some examples create a journal, practice meditation, sit for confidence, stand confidently. By the way, don't let the page count fool you, it is a small book with large words so each page is 2-3 paragraphs.

9 people found this helpful

Helpful

Top reviews from other countries

Amazon Customer

Great book and great advice

Reviewed in the United Kingdom on October 4, 2020

Verified Purchase

Easy to read with some great tips, this book is helping me to be more confident and a lot happier!

One person found this helpful

Amit Chilka

One of the best books on assertiveness I have read

Reviewed in India on July 21, 2020

Verified Purchase

You can’t please everyone. But how do you say no without offending the person - is a million dollar question that hounds everyone. This book is the answer. The author makes it easy to understand assertiveness and how to not be a people pleaser. Loved it!

Eric Be

Empower your life with assertiveness!

Reviewed in France on July 9, 2020

Verified Purchase

I though this book gave a wonderful understanding of what it means to be assertive and the advice and tips were spot on! I recommend this book to anyone who wants to take a stand in his or her own life. Great tips, very easy to follow and a clear way to apply in different situations. The book is also very concise and easy to read through.

MAD

Assertiveness training

Reviewed in Germany on July 8, 2020

Verified Purchase

James thank you for your book.

This book has given me a different perspective on the subject of self-confidence and assertiveness.
I think that this book can help many people to strengthen their self-confidence and also to learn to say "no" when they don't want to.
The book can be a therapy for those who have problems.
I will use it as an exercise in my next job and test how I deal with aggressive-passive people.
I will recommend this book to others.
Your, Ana C.

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Assertiveness Training: Stop People Pleasing, Feeling Guilty, and Caring for What Others Think, and Start Speaking Up, Saying No, and Being More Confident (Practical Emotional Intelligence Book 5) Kindle Edition

Do you say YES even if you want to say NO?

Scroll to the top of the page and click the "BUY NOW" button!

Editorial Reviews

Review

Product details

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About the author

James W. Williams

Customer reviews

Top reviews from the United States

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