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Bookish Merch

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Fred Stellabotte

Biography

Fred Stellabotte is a US Navy veteran and an expert in bodybuilding, who has developed weight-training programs with a focus on proper form and injury prevention for over 50 years.

Cover for Weight Training without Injury

Weight Training without Injury

by Fred Stellabotte, Rachel Straub

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Rachel Branton

Teyla Rachel Branton grew up avidly reading science fiction and fantasy and watching Star Trek reruns with her large family. They lived on a little farm where she loved to…

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