Transfer to the Raw Food Diet for Life (New Beginning Book)

Description

Raw Food Diet is a Diet Based on Food Products which Have Not Undergone the Heat Treatment!

Many people are horrified: how is it possible?! Not eating normal food? The fact is that such food is even more normal than the usual.

Raw food diet is the norm. Absolute health is the norm. The disease is a deviation from the norm. “Normal nutrition” imposed on us by the civilization is just a misunderstanding.

Our habits related to nutrition are not so much the result of our free choice, they are rather conditioned reflexes, imposed on us by society. And the society reflexes, in their turn, are conditioned by commercial advertising and selfish motives.

Many people are afraid to transfer to the raw food diet, as they don’t want to give up the food diversity. Go to a market or a supermarket, choose the vegetable department and look at the abundance and diversity of living food sold there. You don’t refuse anything—you just get something New!

Here You Will Learn . . .

• Things Happening Under the Influence of Raw Products
• We are Defenseless to the Boiled Food
• How to Shift to the Raw Food Diet?
• How to Transit to the Raw Food Diet Correctly?
• How to Make a Soft Transition?
• Bonus! Raw Food Diet and Physical Activity