Description
If you’re 40+ and feel your energy, focus, or drive slipping, Second Prime gives you a practical operating system to get it all back—fast. In one field-tested blueprint, you’ll align hormones, muscle, attention, relationships, and money so you wake up charged, work with clarity, and end the day proud.
Who It’s for
Busy men in their forties and fifties who want a clear, research-driven plan—not another random challenge or extreme protocol.
What You’ll Learn
- How to rebuild testosterone and metabolic health with sleep, strength, and strategic nutrition.
- A simple focus stack to tame notifications, protect deep work, and finish important things.
- The Peace Index—three money dials that cut anxiety and compound wealth.
- A plug-and-play weekly routine that fits a demanding career and family life.
- Habit mechanics that turn changes into identity—so results stick.
What’s inside
- A 90-Day Playbook with day-one actions and weekly checkpoints.
- Lab test checklists and ranges worth tracking.
- Minimalist training for muscle, mobility, and longevity.
- Relationship & libido reboot tools that actually respect biology and real life.
- Purpose calibration so your new horsepower moves something that matters.
Why It Works
Built from current evidence and field use with busy professionals, Second Prime replaces overwhelm with tight feedback loops and bite-size wins. No fads. No perfection needed. Just a system you can run.
If you’re ready to stop collecting tips and start collecting results, this is your Second Prime—by design.
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