We are the sum of all our habits. Small habits we repeat day after day, week after week, year after year. Small habits that have turned us into who we are today and that will determine who we will become in the future. This goes for all our habits, the good ones, as well as the bad ones—from working out and reading books to smoking and boozing. This book will focus on the positive ones—habits and life lessons that will turn us into better men and women, habits that will transform our lives: real Power Habits.