Description
Most people don’t realize how stress, clutter and toxins are literally weighing them down. In Lighten Your Load, you’ll discover the 35 surprisingly simple ways to a lighter, happier, more fulfilled life. You’ll learn how everything from the beauty products in your medicine cabinet, to the processed foods in your pantry—even the movies you watch and people you surround yourself with—all have a massive impact on your health, wellness, and happiness.
Author Karin Kiser brings a witty and simple approach to how to simplify your life and free yourself from the physical, emotional, and mental stressors that tend to overwhelm our everyday life. Start the new year off right with Lighten Your Load.
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