Diet for Great Sex: Food for Male and Female Sexual Health

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A cheeky scientific look at eating for sexual health. Featured In Huffington Post-Marie Claire CBS, Daily Mail, The Sun

“A comprehensive, valuable, enjoyable, and potentially society-enhancing resource on how to enjoy mutually magnificent sex regularly and naturally.” —Indie Reader.

Sex truly becomes great when our nerves, blood vessels, and hormones operate in synchrony. Luckily, modern research has shown that diet affects this trifecta, and having a great sex life might just be as easy as preparing the right dinner. In this book, author Christine DeLozier, L.Ac. explains how the foods we eat can balance hormones, increase blood flow, and strengthen nerve conduction to and from the genitals. Calling upon her years of experience treating sexual health issues, and her training as a research scientist, DeLozier walks readers through the specific foods that will lead to great sex and explains the science of how it works. When our bodies are well-nourished, desire comes naturally and pleasure is effortless. Isn’t it time you unlock the secret to eating for sexual pleasure?

“Packed with easy-to-navigate advice along with delicious food ideas, as well as no-nonsense tips on how to bring out the best passion in a ho-hum intimate encounter.” —Toronto Sun